{"id":1979,"date":"2026-03-17T15:23:34","date_gmt":"2026-03-17T06:23:34","guid":{"rendered":"https:\/\/www.simporacademy.jp\/blog\/?p=1979"},"modified":"2026-03-31T16:11:09","modified_gmt":"2026-03-31T07:11:09","slug":"less-is-more-the-rise-of-smaller-meals","status":"publish","type":"post","link":"https:\/\/www.simporacademy.jp\/blog\/less-is-more-the-rise-of-smaller-meals\/","title":{"rendered":"Less Is More: The Rise of Smaller Meals"},"content":{"rendered":"\n<p>\u3053\u306e\u6559\u6750\u3067\u82f1\u8a9e\u529b\u30a2\u30c3\u30d7\uff01\u8a9e\u5f59\u304b\u3089\u59cb\u3081\u3066\u3001\u7406\u89e3\u30c1\u30a7\u30c3\u30af\u3084\u307e\u3068\u3081\u3001\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset1 animation-fade rtoc_open default\" data-id=\"1979\" data-theme=\"jin-child\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t\t<span>Contents<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">Vocabulary<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">Article<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">Comprehension Questions<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">Summary<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">Discussion<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\"  class=\"wp-block-heading\">Vocabulary<\/h2>\n\n\n\n<p><span class=\"marker2\"><strong>Petite portions<\/strong><\/span>&#8211; Small-sized servings of food<br> <br>Many people prefer petite portions to avoid overeating.<\/p>\n\n\n\n<p><span class=\"marker\"><span class=\"marker2\"><strong>Affordable<\/strong><\/span><\/span>&#8211; Not too expensive; reasonably priced<br> <br><em>The restaurant offers affordable meals for students.<\/em><\/p>\n\n\n\n<p><span class=\"marker2\"><strong>Appetite<\/strong><\/span>&#8211; A person\u2019s want to eat<br><br><em><em>He lost his appetite after taking the medication.<\/em><\/em><\/p>\n\n\n\n<p><span class=\"marker2\"><strong>Leftovers<\/strong><\/span>&#8211; Food that remains after a meal<br><br>We saved the leftovers for lunch the next day.<\/p>\n\n\n\n<p><span class=\"marker\"><span class=\"marker2\"><strong><strong><strong><strong>Trend<\/strong><\/strong><\/strong><\/strong><\/span><\/span>\u2013 A general direction in which something is developing<br><br>Eating healthy food is a popular trend.<em><br><\/em><\/p>\n\n\n\n<h2 id=\"rtoc-2\"  class=\"wp-block-heading\">Article<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><strong><strong>Less Is More: The Rise of Smaller Meals<\/strong><\/strong><\/strong><\/h4>\n\n\n\n<p>A new restaurant trend is growing, smaller portions at lower prices. Restaurants like Olive Garden and The Cheesecake Factory are introducing special menus with lighter meals.<\/p>\n\n\n\n<p>These menus are not just for children. Many adults now prefer <strong>petite portions <\/strong>because they want to save money, eat healthier, or avoid wasting food. According to food expert Maeve Webster, people are changing how they think about food and value.<\/p>\n\n\n\n<p>Some restaurants created these menus after customers asked for them. For example, a restaurant in Indiana introduced \u201cMini Meals,\u201d and they quickly became popular. Older customers especially appreciated the smaller and more <strong>affordable<\/strong> options.<\/p>\n\n\n\n<p>Another reason for this trend is the rise of GLP-1 medications, such as Ozempic and Wegovy. People using these drugs often have smaller <strong>appetites<\/strong> and need meals that are nutrient-dense\u2014high in protein and fiber but lower in calories.<\/p>\n\n\n\n<p>Restaurants are also responding to concerns about food waste. Large portions often lead to <strong>leftovers<\/strong> that people do not eat. Smaller meals help reduce this problem while still satisfying customers.<\/p>\n\n\n\n<p>This <strong>trend<\/strong> is not completely new. In the past, small dishes like tapas were popular. However, experts believe this shift toward smaller portions may last longer because it meets many different needs.<\/p>\n\n\n\n<p>Overall, restaurants are learning that \u201cmore food\u201d does not always mean \u201cbetter value.\u201d For many customers today, balance, health, and affordability are more important.<\/p>\n\n\n\n<p><sub>Source: Associated Press<\/sub><\/p>\n\n\n\n<h2 id=\"rtoc-3\"  class=\"wp-block-heading\">Comprehension Questions<\/h2>\n\n\n\n<p>Answer the questions following the article in English.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Why are restaurants introducing smaller portion menus?<\/li>\n\n\n\n<li>How do GLP-1 medications influence eating habits?<\/li>\n\n\n\n<li>Why do smaller portions help reduce food waste?<\/li>\n\n\n\n<li>Which groups of people benefit most from these menus?<\/li>\n<\/ol>\n\n\n\n<h2 id=\"rtoc-4\"  class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p>In your own words, attempt to summarise the article in 4 sentences or less.<\/p>\n\n\n\n<h2 id=\"rtoc-5\"  class=\"wp-block-heading\">Discussion<\/h2>\n\n\n\n<p>Discuss these topics with your tutor, and support your answers with examples or experience.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Do you prefer large portions or smaller portions when eating out? Why?<\/li>\n\n\n\n<li>Do you think restaurants in Japan should offer more small-portion menus?<\/li>\n\n\n\n<li>How can reducing food waste improve society?<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u6559\u6750\u3067\u82f1\u8a9e\u529b\u30a2\u30c3\u30d7\uff01\u8a9e\u5f59\u304b\u3089\u59cb\u3081\u3066\u3001\u7406\u89e3\u30c1\u30a7\u30c3\u30af\u3084\u307e\u3068\u3081\u3001\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 Contents Vocabulary Article Comprehension Questions Summary<\/p>\n","protected":false},"author":1,"featured_media":1980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,29],"tags":[],"class_list":["post-1979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-05-news-advanced","category-news-material"],"_links":{"self":[{"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/posts\/1979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/comments?post=1979"}],"version-history":[{"count":1,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/posts\/1979\/revisions"}],"predecessor-version":[{"id":1981,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/posts\/1979\/revisions\/1981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/media\/1980"}],"wp:attachment":[{"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/media?parent=1979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/categories?post=1979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.simporacademy.jp\/blog\/wp-json\/wp\/v2\/tags?post=1979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}